Oggi voglio condividere qualcosa sull'importanza di prendere del tempo per riconoscere i risultati che conseguiamo. Perché oggi? Parlando dal punto di vista della Natura e delle sue Stagioni, domani, 1 Agosto, sarà "il Cuore dell'Estate". In molte tradizioni e luoghi della Terra (nell'Emisfero Nord), questo è il momento per festeggiare al mietitura e raccogliere i frutti che l'Estate ci offre. Se non ci prendiamo il tempo per raccogliere, non ci sarà spazio per la semina. Il

Il Cuore della Primavera è quel momento tra l'Equinozio di Primavera (l'inizio della Primavera) e il Solstizio d'Estate (l'inizio dell'Estate). Nell'antichità, presso i Celti questa celebrazione era chiamata “Beltane”, ma vediamo che il 1° Maggio è celebrato ancora oggi in altre parti del mondo. È il momento in cui, nell'emisfero settentrionale, la Natura fiorisce. Un momento gioioso, un tripudio di colori e profumi che, nell'antichità e in diverse culture e tradizioni, veniv

Italian below/Italiano in fondo According to Western Astrology and some of the spiritual traditions I am connected with and from which I draw on, the last three days of the Waning Moon Phase are called "Balsamic Moon". These days are recommended for practices like meditation, connection with the deepest level of the self, work on self transformation and also for cleansing our path from those thoughts, habits and patterns interfering with our personal development. This can hel

(Italian below/Italiano in fondo) More than 20 years ago I had a dream in which a Dragon (looking like the one in the photo) was involved, and in which I experienced an intense connection with Mother Nature. Since that moment I felt called to work with women in order to empower them and help them reconnect with their inner nature, that is also the essence of Nature itself. Why work with women? Because a woman’s physical structure and physiology - independently from her sexual

“Know thyself, and thou shalt know all the mysteries of the Gods and of the Universe.” Temple of Apollo - Delphi. Why should we considerer our body our Temple, the Sacred Space and Instrument through which we can accomplish the “Great Work” and achieve any transformation in our life, inside and outside ourselves, and even support other people in their achievement of transformation? Why involve our body in-motion in this kind of “work of knowledge”? As a transdisciplinary teac

(Italian below / Italiano in fondo) I love this moment of the year. Even if it’s “the heart of Winter”, I can feel a change in the air. The days are longer, and there is an anticipation of Spring that I cannot explain, but I feel deep inside. It’s funny how my body responds to this moment. As soon as the Winter starts, I gain a couple of kilos (4 - 5 lbs) and there is nothing I can do to lose them until the end of January. But on February 1, and independently from what I ate

Italian below/Italiano in fondo: I think that it’s time to clarify some points about the relationship between the so-called Feminine - Divine Feminine, Sacred Feminine... - and women. Why do I keep speaking about women, and to women? Because - physically speaking - I am a woman, a female. And I want to make it clear that I speak about women and to women from a structural and physiological point of view, that is independent of my (and anybody else’s) sexual orientation. “Spea